Natural Herbal Remedies and Cures

There are more alternative medicines for menopause than pharmaceutical forms of hormone therapy, according to a recent survey. It was expected since HRT have a reputation of presenting more dangers in women. Risks involved in hormone therapy made headlines times over, causing menopause sufferers to be more cautious with prescribed medication.

Pharmaceutical drugs cannot cope with the usual and unusual changes in a woman’s body at this stage in life. Statistic shows that most if not all of the 70 percent of women suffering from menopause experience changes in mind and body that vary individually. These make alternative medicine menopause friendly.

Herbs are safer and appear to be reacting well to menopause. There are many samples that are quite useful for the symptoms of menopause. Here are a few:

* Available over the counter, Black Cohosh works well on hot flashes. Its effects are also good for cramping, and seem to affect the uterus positively.

* Another alternative medicine proven effective is Dong Quai. Also known as phytosterols, it’s a natural hormone. More women believe in alternative medicine upon using this herb.

* Ginkgo Biloba is another useful herb. Since menopause brings forth fatigue, depression and memory loss, it can boost energy and promote blood circulation.

* Red Clover is especially useful for problems with the ovaries. The pain is much more bearable with its effect. It can be taken as Tea.

* Fresh sage is the best for hot flashes. It can be served as tea, or used in salads, vegetable dishes, soups and stews. Sage also helps to relieve night sweats that occur in women day and night.

* Saw Palmetto is widely accepted assisting fluid retention and also helps cure urinary tract infections.

* Maintaining a healthy sex life is essential during menopause. Sarsaparilla is enjoyed by more women as it increases energy and sex drive. It was once made popular in soft drinks long ago.

This is a tough time for all women. Menopause presents a variety of symptoms that needs a variety of solutions. With alternative medicine, women have more options as remedies for different symptoms.

Herbs benefits are something that we all should be using today. In this time of higher prices it is reassuring to know that herbs can be used to bring about better health. Matter of fact herb benefits is so great that we can use them to heal the majority of health issues. It doesn’t matter if the health issue is small or large, with a little bit of learning you can start to use them today to cure your illnesses. OH, I didn’t mention this yet, BUT the biggest benefit to using herbs is that they cost considerably less(often times free) than any man made drug. On top of which they have no side effects, unlike man made drugs, which are extremely hard for the Liver to process.

Let’s start our discussion about herbs benefits with one of the most popular herbs, Echinacea. For a while now Echinacea has been considered a mainstream herb. We all know that it is used to strengthen our immune system. One misconception about Echinacea’s immune system boosting qualities is that it only works at the on set of a cold. This is so far from the truth. Why would you stop taking Echinacea when your body is right in the middle of fighting an infection. Your immune system is what fights off infections so it only make since to strengthen your immune system the whole time it is fighting. By taking Echinacea throughout a cold you PREVENT the progression of the infection. Echinacea can also be used externally to help heal cuts or wounds, especially where infection is present.

So right away we see that herbs benefits our good for our body’s immune system. But there are so many more benefits of herbs. Let’s now look at the benefits to our Digestive system.

The digestive system is just one long tube that runs from one end of our body to the other. With openings on both ends, stuff goes in one end and comes out the other. It is extremely important that we keep the organs of the digestive system healthy. They our exposed to the good and BAD things we put into our body. They work in close relationship to the other systems in our body, like the nervous system, immune system and cardiovascular system. This means when our digestive system is doing poorly it will bring down the function of other systems. This can lead to major health issues. Here are just a few disorders of the digestive system: Indigestion, Infection, Ulcers, Gallstones, and Diabetes Mellitus.

The purpose of using herbs benefits is to soothe, stimulate, condition, and nurture the organs of the digestive system so that they can operate at their best at all times. More herbs help improve the digestive system than any other system in our body. Many of the herbs are directly related to digestion itself, take for example Cascara Sagrada or Buckthorn. They are both great natural laxatives that will allow you to have a gentle bowel movement without gripping. It takes about 6-8 hours but if you rush the process you will feel cramps and discomfort. Don’t overdose just to speed up the process. Remember you are using NATURAL healing, so let the process happen naturally.

The other herb benefits for the digestive system are used for specific effects on digestion and the organs of the digestive system. For example taking the herb Milk Thistle is great for treating gall stones, liver problems, gallbladder, spleen, as a remedy for jaundice, varicose veins…etc. The list could go on, but let me quickly talk about why Milk Thistle seed extract is so great for the liver.

First of all Milk Thistle extract protects the liver against toxicity. If you like to consume a lot of alcohol I would recommend taking Milk Thistle to help heal your liver from the toxins of alcohol. Milk Thistle also strengthens and stabilizes cell membranes, good for strengthening the structure of the liver, which is another good reason to take Milk Thistle if you like to drink a lot of alcohol. You don’t want to get cirrhosis of the liver.

Milk Thistle extract also interferes with enterohepatic circulation. You might be asking, what does that mean? Well, toxins are always being cycled back in forth between the gastrointestinal tract and the liver, this means that your liver is always being exposed to the toxins with each pass. When taken Milk Thistle concentrates in the liver and semi-interrupts the enterohepatic circuit by interrupting the primary absorption of toxins and by preventing their reabsorbtion. Cells not yet poisoned are protected from damage from circulating toxins, and act as centers for the generation of new liver cells. If you take Milk Thistle long enough, you can completely restore your liver…it is like getting a brand new liver…pretty cool uh? The reason why you can restore your liver to new is because Milk Thistle also stimulates protein synthesis. Basically it accelerates the regeneration of destroyed liver tissue.

We could go on and on about herbs benefits, giving examples along the way, but then this would be a book you are reading and not just an article. The main point I want to stress about herbs benefit is that they are in most cases free to use (just go outside and pick them or you can buy them from a store or internet if you don’t want to go looking for them), they are cheaper and safer then buying man made drugs, and they have no side effects. Herbs benefits are something that we as a society should look much more closely at since prices are only going up. This way no one has to worry about not being able to afford health care. Thanks for reading and I hope this has been helpful.

Herbs are great for keeping the body healthy and supporting its most basic processes. The use of herbs for medicinal reasons has been around since before recorded history. People have been using herbs for an infinite number of health reasons including weight loss and weight loss, digestive functions and sexual health.

Herbal health supplements give the body the nutrients it may not be getting from a poor diet, pollution, or other cause. They help keep the body balanced, ensuring a healthy mind, body and feelings.

The advantages of herbal medicine are obvious and greatly varied. Even the skeptical medical community is coming around to appreciate medicinal herbs. Medicinal practices, herbal remedies, ancient philosophy and rituals all including herbal medicine are now gaining worldwide attention. It’s about time too, as the Chinese have been using the same herbal remedies as healing agents for over 4,000 years.

Historically and even today, Chinese herbal medicine is taken as topics to enhance the physical and mental well being. These and other herbs are still being used today for common and rare ailments by over 80% of the world.

Here is a brief guide to some of the more well-known herbs used today.

Common herbs and their uses

Bilberry Fruit Extract. Helps reduce night blindness and the ability to adapt to bright light.

Cascara Sagrada (Aged Bark). Helps cure constipation.

Cayenne Pepper Fruit. An effective anti irritant.

Cranberry Fruit. Prevents urinary tract infections for proper urine flow.

Dong Quai Root. Treats various menopause symptoms.

Echinacea Herb. Fights colds and respiratory problems.

Evening Primrose Oil. Replenishes essential fatty acids, treats fatigue and the addition to alcohol.

Feverfew Leaf. Treats headaches, migrains and menopause symptoms.

Garlic Cloves. Lowers cholesterol and high blood pressure.

Ginger Root. Treatment for upset stomach, nausea and motion sickness.

Ginkgo Biloba Leaf Extract. Improves memory and mental health. Reduces dementia and is a natural pain reliever. Also treats Vertigo and tinnitus.

Asian Ginseng Root/Panax Ginseng. Gives a person more energy to feel invigorated.

Siberian Ginseng Root. Invigorates and gives more energy against fatigue and weakness.

Goldenseal Root. Improves respiratory problems and treats colds and flus.

Gotu Kola Herb. Improves memory.

Grape Seed Extract. Improves blood flow. Helps colds and flus.

Green Tea Leaf Extract. Lowers cholesterol.

Kava Kava Root Extract. Helps problems with nervousness or anxiety, stress, and restlessness. Enhances sleep.

Licorice Root. Improves respiratory and stomach problems. Helps avoid ulcers.

Milk Thistle Seed Extract. Repairs liver damage and cirrhosis.

Saw Palmetto Berry Extract. Improves urination problems in benign prostate hyperplasia stages 1 and 2.

St. John’s Wort Herb Extract. Enhanced mood and reduces depression.

Valerian Root. Treats anxiety, restlessness, and trouble falling asleep.